(804) 774-6153
READING IS FOR THE MIND WHAT
EXERCISE IS TO THE BODY
Take action TODAY to regain your strength and confidence.
Our trainers and nutrition coaches will help you every step of the way.
FILL OUT THE FORM TO
BOOK A FREE INTRO
REACH
YOUR
GOAL
REACH
YOUR
GOAL
WHY CROSSFIT LACERTUS
Coach accountability and support by focusing on proper movement then helping you build strength and work capacity.
We meet you at your fitness level to ensure you are not overwhelmed during “the process”/your fitness journey.
We value your growth as an athlete through our dedication to self-improvement.
Community of like-minded individuals that provide support and accountability to keep you on track.
Knowledgeable staff with a passion for how fitness can be life changing
Flexible class schedule, cleanliness, location (close to major highways)
WHAT PEOPLE ARE SAYING
“Great gym! Awesome people and workouts. Takes the chore out of going to the gym.”
-Casey C.
“Such a warm, welcoming owner and coaching staff! Had a wonderful time dropping in and look forward to dropping back in to classes in the future! Coaches and members made me feel right at home!”
-Sandi H.
“Awesome staff who are very knowledgeable. Friendly, fun, encouraging environment that focuses on proper form and hard work. Great place to work out that makes you feel like family.”
-Tiffany W.
“I enjoyed the style of training because Coach Ruck was motivating; I was pushed but he was not overly aggressive. Coach Ruck did a good job letting my group know in advance what to expect for the hour class ahead. I appreciated that he reiterated how to complete each exercise right before having to perform it to help ensure proper execution. Finally, albeit the classes are tough, the group workouts have been fun and productive. I highly recommend!”
-Karnessa S.
“It’s not just a gym, it’s a family. Amazing staff that takes care of you and is always available to help. Gym is kept very clean and has all of the necessities to KILL a workout. I have brought a lot of my friends to this gym and highly recommend it!”
-Hannah M.
“My first time ever trying CrossFit and it was awesome! The coaches are supportive and care about teaching you the correct technique and form. They love what they do and it shows. I’ve met some awesome people and the atmosphere is just awesome. I love it here and look forward to getting better with each workout. If you’re looking for a gym to do CrossFit or start your journey, this is the place to go!”
-Christina D.
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COME TRAIN WITH US!
CROSSFIT LACERTUS
7417 LEE DAVIS RD, MECHANICSVILLE, VA 23111
(804) 774-6153
