(804) 774-6153

COACH JOEL

CrossFit Coach


COACH CHRISTIE

CrossFit Coach

CERTIFICATIONS

  • CrossFit Level 1 (CF-L1)

  • First Aid/CPR/AED

SPECIALIZATIONS

  • Functional Training

  • Strength & Conditioning

  • Weight Loss

FAVORITE QUOTE

“Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.” – Mary Kay Ash