(804) 774-6153

COACH SEL

CrossFit Coach | Director of S.W.E.A.T.


COACH SEL

CrossFit Coach | Director of S.W.E.A.T.

CERTIFICATIONS

  • CrossFit Level 1 (CF-L1)

  • First Aid/CPR/AED

SPECIALIZATIONS

  • Functional Training

  • Strength & Conditioning

  • Weight Loss

FAVORITE QUOTE

Too many of us are not living our dreams because we are living our fears. – Les Brown