Lacertus Kids is a strength and conditioning program that is specifically designed for kids and teens and help them develop a lifelong love for fitness. In a group setting, children and teens participate in fun and engaging work outs and games that deliver measurable results and prepare them to be well rounded athletes. CrossFit Lacertus also believes in holistic health, so Lacertus Kids also works with kids and teens on mental and emotional health. Our program promotes a healthy lifestyle mentally and physically.