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Coach Sel

CrossFit Coach | Director of S.W.E.A.T.

Coach Sel

CrossFit Coach | Director of S.W.E.A.T.

Biography

Certifications

  • CrossFit Level 1 (CF-L1)
  • First Aid/CPR/AED

Specializations

  • Functional Training
  • Strength & Conditioning
  • Weight Loss

Favorite Quote

“Too many of us are not living our dreams because we are living our fears.” – Les Brown