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Tiffany Ward

CrossFit Coach

Tiffany Ward

CrossFit Coach

Biography

Fitness background/experience

  • CF-L1

What’s your favorite movement and/or fun fact about yourself?

  • Fav movement: snatches!
  • Fun fact: my sister and I go to a new theme park every year to find the best rollercoasters 🙂

Best advice for someone starting their fitness journey?

Conquer the day! Set daily goals and crush them! It will add up to huge progress and overall success

Favorite quote?

“Hard work pays off” – Mat Fraser